Monday, October 22, 2012

Queensland sights and eats: Govinda's Vegetarian Cafe

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For most of last week, I actually wasn't at home in Western Australia. I couldn't bring myself to blog about it at the time, but I flew to Queensland last Tuesday for a work conference on the Gold Coast and only returned back on Saturday morning.

There were two reasons I didn't blog about this during the week. The first was that leaving Mr Bite just 10 days after we returned from our honeymoon was more painful than I care to admit. I never thought I would be someone who missed their husband immensely in just five days, but miss him I most certainly did! My independent streak seems to be taking a back seat these days, and I am slightly perplexed to discover that I don't even mind.

All of my memories of Queensland, from all of my trips ever, include trees

The second reason is that it is quite bizarre - and truly not representative of my normal life - that I have been to three conferences in the last two months, as well as got married and been on holiday. My work is not of the jet setting type and the only conference of the last three to have been planned at the start of this year was the Portugal one, and planned with the degree of anticipation appropriate for such a trip.

When I realised that I would be flying to South Australia for a conference the week before our wedding; flying to Europe one week after the wedding, for a month of honeymooning that would incorporate a conference; and then flying to Queensland for another conference 10 days after we got home, my brain initially struggled to grasp the facts. Now that I am at the end of that stretch, it is still a little difficult to believe that it has all happened within the space of two months.

Being at the end of the travel, and being safely at home again, I am easing into day-to-day life with a real appreciation for it. The joy of doing so also allows me to look back at my time in Queensland now, and blog about it in a way that I couldn't manage when I was there.

Quintessentially Queensland...

This is fortunate, because on my first evening in Queensland I drove from where I was staying on the Gold Coast, about an hour south of Brisbane and 30 minutes north of the busy Surfer's Paradise stretch, into Surfer's Paradise itself. I had vague ideas of finding dinner, and just of making use of the spare time before my work-focused days began.

On this outing, I was lucky enough to stumble across Govinda's Veg-o-rama, tucked away within the Centro Paradise shopping centre in the heart of Surfer's Paradise. This small store served an amazing array of vegetarian and vegan food, including a hot buffet, a number of side dishes (including pakora, kofta, spring rolls and samosas), various salads, and quite wonderful looking desserts (from vegan cakes and cheesecakes to sago cups.

Govinda's vegan baked blueberry cheesecake
(apologies for the phone camera quality)

Govinda is one of the names for Krishna, so it is perhaps not surprising that there are many Govinda vegetarian restaurants worldwide. I am not certain if the one I visited is related to the larger restaurants in Brisbane and Sydney, but there is at least one other Gold Coast store (in Burleigh Heads) that has an identical menu to the one I ended up at.

After a day of travelling and disrupted eating, I was really thrilled to have so many dinner options to choose from. I ended up ordering their marinated tofu salad and, after some deliberation, a slice of the vegan blueberry baked cheesecake. The deliberation was not over whether to get dessert (from the moment I arrived at the store, I was definitely going to be getting dessert), but over which dessert. You see, they also had a chocolate mousse cake, and chocolate mousse cake is more my sort of thing than cheesecake. At the same time, I have had vegan chocolate mousse cake before but have never had the opportunity to try vegan baked cheesecake.

The top sort of fell off on the drive back...imagine the 
blueberry layer on the left being on top of the slice!

After my raw vegan cheesecake experiments earlier in the year, I had started to think that I might like vegan cheesecake in a way that I have never liked the regular sort. Govinda's commercial baked cheesecake was a good test of that theory, but it allowed me to conclude that cheesecake is still not the dessert for me! It is probably not a coincidence that of the cheesecake desserts I've made myself, the ones I like are avocado-based and chilled to the point of living in the freezer. My 'honey', vanilla and pistachio cheesecake, which used nuts instead of avocado, was too creamy for my liking, and this baked cheesecake was the same.

This is no reflection on Govinda's, other than that they make a very authentic and creamy baked cheesecake,  and I did enjoy the base and the blueberry top. If those components had been wrapped around a thinner middle layer I might have liked the filling too. All in all, it was a worthwhile dessert experiment even if it wasn't fully aligned with my taste buds.

The marinated tofu salad, I am pleased to say, was aligned with my taste buds. Indeed, I wished I had bought a larger serve. The vegetable mix included brocolli, carrot, pepper and spring onion, and the tofu pieces were salty-sweet in a way that suggested soy sauce and maple syrup. It was a very good salad and Govinda's was a very fortunate find.


As I bought the above dishes to take away, I also ended up with plastic containers that proved surprisingly useful for self-catering purposes. I don't think the Hyatt expects its guests to try and self-cater, and they certainly don't facilitate it with crockery or cutlery supplies. Being somewhat low-key in my approach to eating when away, and also being at this conference largely alone (in the sense that I didn't know many others), those containers came in very helpful. I used them for cereal, I used them for fruit, and on my final night, I used them for a chickpea salad mix.

Terrible lighting, but a surprisingly good meal

The above dinner was thanks to Woolworth's rainbow salad (finely sliced carrot, beetroot and brocolli stems, pre-washed), paired with tinned chickpeas and wrap bread. It was a pleasing combination, even if the mix needed to be eaten with nothing more than a teaspoon, fingers, and/or wrap bread scoops.


With hindsight I am, of course, grateful to have gone on the trip, and the conference was good and the venue  beautiful. At the same time, I am just a little pleased to have an entirely normal, boring, uneventful work week ahead of me!

Do you travel much for work? Or, do you try to self-cater in fancy hotels that don't really want you to? I'm getting to be an expert on the latter, although do need to remember to carry forks...


This post is part of my Vegan Month of Food contributions for October 2012. 

Sunday, October 21, 2012

A vegan MoFo round up

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Others have done some round up posts for Vegan MoFo already. I also suspect that many of you don't, strictly speaking, need a round up post of any variety. If you're like me, you already have a long list of bookmarked recipes, and that list grows at a steady pace.

Over time, however, I have reached the conclusion that once your bookmarked recipe list reaches a certain length, it is no longer worth trying to curtail it and you may as well save as many recipes as you like in the knowledge that you are never going to make them all, but you might just get to the one you save today (because who knows what one will want to make tomorrow, never mind next month?).

Besides, sometimes it's fun just looking at great dishes, even if you never plan to make them yourself.

With that stance in mind, combined with my own enjoyment of others' round up posts when they appear, here are some of the recipes that I have bookmarked since Vegan MoFo began. As always, I like to throw random photos into these sorts of posts, so this includes some previously unposted travel photos from last month...

Lincoln, Lincolnshire - one of many beautiful buildings to be seen through many beautiful trees

Savoury / main meals

Grenada jerk tofu with Grenada red beans and rice on Veganise This! - one of many truly wonderful international recipes that Mel has veganised this month (and see Mel's blog for some other Vegan MoFo round ups)

Lemony herb potato soup on Eat to the Beet - my sort of potato soup

Lentil and eggplant chilli mole, with fresh corn and scallion cornbread, on Miscdebris - a timely post in light of my recent chocolate pasta experiment

Chapel at Skipton Castle, Skipton, Yorkshire

Popcorn crumbed pumpkin hash brown with apricot and beetroot relish on The Spade and Spoon - a very impressive dish that includes processed / crumbled popcorn in the hash browns

Roasted garlic, caramlized onion and fig pizza on The Vegan Road - figs on pizza now seem absolutely essential as something to try


This vegetable garden had to be photographed...Helmsley, North Yorkshire

Snacks / desserts

Molasses cookies on The Common or Garden Vegan - easy, spiced cookie balls, suitable to make with children

Pumpkin spice scrolls on Green Gourmet Giraffe - beautiful looking, and beautifully flavoured, scrolls

Durham, and bits of Durham Castle and Cathedral, County Durham (also the  town I lived in as an infant)

Quick apple cake on Including Cake! - almost a cross between a cake, pie and cookie

Quinoa crackers with chocolate coconut coating on Fridge Scrapings - both components of this recipe sound wonderful and together they sound quite divine

Traditional Lancashire bonfire black peas on Chocolate and Beyond - reportedly to be eaten on Guy Fawkes Night (the 5th November), I think I'd be happy to eat these at any time

Baddesley Clinton manor house, south of Birmingham


I have listed just 10 of many wonderful recipes to appear over the last fortnight - never mind those appearing on blogs not partaking in Vegan Mofo - and I am sure there will be many more coming before the end of this month. I think that November may see me reviewing my bookmarks folder to make a plan of attack...

Any favourite recipes you've bookmarked lately? And how good are you at making things you bookmark - I admit to a somewhat hit and miss track record!

This post is part of my Vegan Month of Food contributions for October 2012. 

Friday, October 19, 2012

Advantages to telling others that you're vegan...including vegan chocolate fudge balls

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Some of you may remember that, prior to the middle of this year, the only person who knew about this blog was Mr Bite. I was quite happy with that arrangement, and in many ways it felt like the right thing. However, it did complicate efforts at photographing food in public and meant that even my immediate family didn't really grasp that I preferred vegan (rather than vegetarian) eating.

Having the blog be private also meant that my travel posts, and family-relevant posts, weren't seen by the people who might appreciate them most. I thus let my immediate family know about the blog around the time of my sister's 21st birthday, and Mr Bite let his immediate family know shortly afterwards.

For various reasons relating to work, and just my personality, I will never be fully public about blogging in my day-to-day life. At the same time, I have found there to be a number of advantages in having slightly more people know about this site.

For one, it allowed family to follow our honeymoon travels when we were away.

For two, it means that people grasp my approach to food and eating a little more, which is kind of nice.

For three, it means that I sometimes get to receive a vegan plate like this.


Definite advantages.

Interestingly, my pre-wedding vegan high tea also allowed some of my friends (who of course don't know about the blog) to grasp my eating preferences a little more. I was pleasantly surprised at how well received this was. I suppose that for non-vegetarians, vegetarian and vegan eating may go in the same broad category. For vegetarians, it may not be a great leap to see why veganism may appeal. This has had benefits too - at our last book club, there was plenty of fresh fruit to complement other snacks, prepared with me in mind.

There is not really any point to my thoughts above, other than a vague desire to organise and document them. I also thought it worth noting my experience because I know that some of you have a similar stance about blogging in private, even if most of you are more public about veganism (if you are vegan - not so much if you are not!).

Musings aside, the plate pictured above was made for us (with a heavy nod to me) by my mother. It includes the vegan vanilla cupcakes from Vegan Cupcakes Take Over the World, which I use as my standard cupcake base and requested for my birthday last year. It also includes vegan chocolate fudge balls that came from a recipe in one of my mother's cookbooks, which she found and made completely independently. It was a really lovely thought and a lovely plate to come home from holidaying to.


With her permission, I have listed the fudge ball recipe below. The original recipe called for carob powder, and I suspect I would love a carob version too - those of you who share my carob tastes may like to try that option. The original recipe also used honey, so I have listed both agave or maple syrup as vegan options. They are rich balls, but one goes a long way to giving satisfaction!

Chocolate fudge balls
Tasting of chocolate and almond, these use almond butter to result in a creamy, fudge-like truffle ball with no food processor required
Vegan
Makes approximately 20 small truffle balls

Lightly adapted from Val Allen's Recipes to the Rescue

Print recipe

Ingredients
1/2 cup almond butter (or other nut butter)
1/4 cup agave or maple syrup
1/4 cup cocoa powder (or carob powder)
1 cup desiccated coconut
1 tsp vanilla

Method
Combine all ingredients in a large bowl and mix well to combine. 

Roll into small bowls and refrigerate until firm.


I say again, definite advantages!

I am linking this post into the 13th edition of Healthy Vegan Friday, both for the recipe and for my growing sense that being an 'out' vegan (and even an out mostly vegan) may be healthier than being a hidden one...

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For those of you who blog, have you changed your position on private / public over time?

And for those of you who are vegetarian / vegan, have you worried about telling others your eating preferences only to be pleasantly surprised?


This post is part of my Vegan Month of Food contributions for October 2012. 

Thursday, October 18, 2012

Restocking the fridge and pantry after being away

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Despite my serious enjoyment of English supermarkets, there is something nice about returning to one's own, fully equipped kitchen. In the process of returning our kitchen to a fully-stocked state, I thought I'd take the opportunity to talk a bit about my kitchen staples and the sorts of foods we buy and eat on a regular basis.

It probably says something about our approach to food purchases that we could be away for a month and return without the need to buy too much. We share a tendency to stock up on non-perishable foods, me because I am drawn in by specials, and Mr Bite because I think he would shop once a month instead of once a week if it was possible.

These one can't stock up on...

This tendency means that there were some things we didn't need to buy on our first supermarket visit after returning home, because they were already in the pantry or freezer. These included:
  • Pasta (coloured pasta spirals, which are the only sort I have much interest in, plus plain pasta spirals and spaghetti for Mr B)
  • Rice (we have both white and brown, but I'm the only one that eats the brown)
  • Other grains (quinoa, barley, etc.)
  • Tinned crushed tomatoes (generally the sort with herbs already mixed in)
  • Tinned stir fry mix or bamboo shoots
  • (Some) tinned beans / legumes (I like to have lentils, chickpeas, 4-bean mix, butter beans, and kidney beans on hand at all time, preferably in multiple amounts!)
  • Dry beans / legumes (the variety varies; currently I have black eyed peas)
  • Baked beans (for Mr B)
  • Tinned soup (emergency staple)
  • Rolled oats
  • Weetbix and other cereals (I returned to an unopened packet of sultana bran, and opened but still good packets of weetbix, puffed millet and puffed corn)
  • Raw almonds
  • Chocolate (in addition to leaving some at home before we went away, I of course brought a lot back with us...there are always at least two dark blocks in the pantry for me, and at least two semi-dark and sometimes milk blocks in the fridge for Mr B)
  • Frozen vegetables (I generally have peas and green beans at least)
  • Frozen veggie products (we like Fry's vegetarian schnitzels on occasion, and there are a few other brands of veggie burgers that get bought on rotation)
  • (Some) frozen berries (I like to have at least two varieties at all times)
  • Long-life milk (unsweetened almond milk for me, cow's milk for Mr B)
  • Tea / coffee
  • Baking products (flours, sugars, cocoa, coconut butter, rising agents, etc...)
  • Stock, seasonings and standard sauces

In light of this lengthy list, one could be forgiven for thinking that we had never been away at all. I will be in serious trouble if we ever live in a house without a full-sized pantry! We did, of course, still need to buy some things in our first few days back, and they included the following.

Fresh produce from the fruit and vegetable markets:


Vegetable purchases included carrots, zucchini, mushrooms, bean sprouts, broccoli  artichoke (don't ask about the artichoke, it has a sad story), red capsicum / pepper, yellow capsicum / pepper, and bok choi and spinach leaves which didn't make it into the above photo. We buy potatoes and onions from the regular supermarket because doing so cuts down on what I need to carry or cycle back from the markets.

Fruit purchases vary enormously with season, but in this case included bananas (Mr B's fruit of choice), oranges (for juicing for Mr B), apples, pears and strawberries. I'm looking forward to summer stone fruit with a great deal of anticipation.

Cold products:


More berries, in the form of blueberries; two packets of firm tofu; Sanitarium veggie burgers (one of a variety I buy for easy microwaving on demand); and soy vanilla ice cream. Mr Bite also gets yoghurts weekly. This section would look bigger if we hadn't been stocked up on other frozen vegetables and products before we went away.

Pantry products:


Remember what I said about wanting lots of tinned legumes? Here is the proof! I also bought tinned artichokes (again, please don't ask about the artichokes), dates, tinned pineapple (we use it on pizza), unhulled tahini, natural crunchy peanut butter, natural almond butter...


...cous cous...


...crackers (the ones pictured are my regulars)...


...and wrap bread. Theoretically I now order Mountain Bread online because I love their range and ordering that way is much cheaper, but when I don't have an order placed I tend to get a variety of options to mix things up. The Australia's Own Organic wraps with rye, oat and linseed were a new to me find, and quite enjoyable as a grain-y wrap option.



Other products:

There always seem to be some products that aren't at the supermarket we visit for our main shop. I am not sure if others have this problem - we find that Coles carries some brands, Woolworths others, and some items need smaller independent stores or to be tracked down at health food stores. I expect a certain amount of the last point, but do wish Coles and Woolworths would carry products more consistently.

Since returning home, I have bought edamame beans (for sushi salad) at a local Asian supermarket, dried cherries from a small independent supermarket, and am still trying to find tinned black beans.

So there we have it - our stocking up process, and our standard foods. What sorts of things would always be in your kitchen?!


This post is part of my Vegan Month of Food contributions for October 2012. 

Wednesday, October 17, 2012

Vegan English baking: Dark chocolate tiffin

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Of the English baking posts we’ve had thus far, the first one on cherry bakewell tarts was for me.

The second, on fruit digestive biscuits, was for both of us.

This one is all for Mr Bite.



Until last year, I hadn’t actually heard of tiffin. It appeared in our fridge unexpectedly when my (now) sister-in-law made it for Mr Bite, as a way of saying thank you for some thing or other. I was interested to discover that it was quite like an Australia hedgehog slice, but with a solid chocolate top rather than an icing-style one, the addition of dried fruit, and the omission of egg and white or icing sugar. Tiffin can also be called a chocolate refrigerator cake, which I probably had heard of but not thought much about. Cadbury reportedly makes a tiffin bar, but as I have never seen or tried it, I can't comment on how similar it is to the home-made variety.

Whatever name it goes by, tiffin is a rich and chocolatey snack. The core ingredients are biscuits, butter, sugar, golden syrup, dried fruit and chocolate, which results in a product you’d probably like to have on hand if you were stuck in a snow storm and needed to survive for weeks with minimal provisions!


The history of the recipe was actually quite hard to find. In part, this is because 'tiffin' can also refer to an Indian meal involving multiple small dishes, a bit like the Japanese bento box. The chocolate tiffin appears to be of Scottish origin, which may suggest that my thoughts about cold weather provisions are accurate (and means that my post title is actually inaccurate...).  I imagine that similar no-bake chocolate recipes have evolved around the world, and tiffin happens to be the Scottish variety.

As with digestive biscuits, this is an easy recipe to veganise. Indeed, most tiffin recipes seem to include digestive biscuits as the biscuit of choice. From there, it is easy to use non-dairy spread and dark or dairy-free chocolate to keep the ingredient list animal product free. It is a good example of how vegan doesn’t necessarily equal healthy, and underscores my beliefs about vegan stereotypes being very misguided at times!  Although most recipes limit the dried fruit to raisins, I used ginger too as I recalled the vegan dark chocolate and ginger tiffin on the menu of York's Goji Cafe. Mr B likes ginger in chocolate form, at least in moderation, so it seemed a good version to try out.


Note the fifth listing...

Although I have retained ‘baking’ in my post title, this is of course baking free. This means that where we have 'Vegan English baking' we should really have 'Vegan Scottish no-baking'. I apologise for placing wording consistency over wording accuracy! An advantage of the no-bake nature is that this is very easy to make, and can be made ahead and kept in the fridge until required. It can also be adapted to the biscuit, dried fruit and chocolate you prefer.

Dark chocolate tiffin
An easy, rich, high-chocolate dish
Adapted from this recipe
Makes 12 - 14 small slices; double quantities for a bigger batch
Vegan


Ingredients
50g non-dairy spread (I used nuttelex)
1 tbsp golden syrup
1 tbsp brown sugar
1.5 tbsp cocoa
100g digestive biscuits
40g dried ginger, chopped small
25g raisins
100g dark (or dairy-free) chocolate


Method
Melt the non-dairy spread, golden syrup, brown sugar and cocoa in the microwave or over the stove top, on low heat and stirring regularly.

Crush the digestive biscuits roughly in a plastic bag, and then add to the melted mixture, along with the dried fruit. Mix well.

Line a loaf tin (or square baking pan) with non-stick baking paper. Transfer the tiffin mix to the tin and press down evenly. Refrigerate for at least one hour.

When the tiffin base has chilled, melt the dark chocolate in the microwave or over the stove top and pour over the base. Return to the fridge to set (at least two hours) before cutting into slices.


For something so easy, this is an attractive dish and I have noted it as a good option for entertaining. It could almost be made before work on a day it is needed in the evening - which is a good back up to have to hand.

Have you ever tried, or heard of, tiffin?


This post is part of my Vegan Month of Food contributions for October 2012. 

Tuesday, October 16, 2012

Sushi salad, inspired by Giraffe

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I must admit, I had fun naming this post. It may not be a title that makes sense at first glance. I am referring, you see, to Giraffe of the restaurant rather than animal variety.

Giraffe is an English restaurant chain that I had seen on many occasions but not eaten in until our latest trip. On looking into its origins, it seems that the first Giraffe store opened in Hampstead in 1998. By the end of 2011, the chain had grown to 45 restaurants and produced a Giraffe cookbook. They must be doing something right!

Our Giraffe visit was on our very last day in England, as we were exploring the town where Mr Bite spent his childhood years. I had always thought of him as growing up in a suburb of Birmingham, but in fact he lived in a separate town just outside of Birmingham. Solihull took me by surprise in this regard, and the town centre was as far removed from the hustle of Birmingham (which will get posted eventually...) as one could imagine. It was a beautiful town, well-equipped and scenic and with appealing architecture.

Solihull town centre

Giraffe was located in a fairly new shopping centre in the heart of the town. I was enticed by the soba noodle and edamame salad listed on their menu, and we agreed that the relaxed restaurant vibe was appropriate for our final lunch in England. The chain's motto is to provide "freshly cooked food for everyone served to the sound of great music — guaranteed to make you feel good!". The reference to music makes me feel badly for not noticing it while we were there, but I agree that the menu would be likely to have something for everyone. Main meal options include a range of burgers and focaccias, Mexican enchiladas  various meat and fish dishes, Asian-style noodles, risottos, and plenty  of salads.


Unfortunately, once we got inside the soba noodle salad had disappeared off the menu. This was a bit perplexing and it turns out that their menu had recently been updated, with the changes not yet made to the exterior version. The soba noodle salad had been replaced by a tabbouleh one, which looked nice but didn't appeal to me on the day.

Fortunately, my replacement order was good enough to make thoughts of noodles fade into the background. I asked for their 'California sushi rice salad with oak smoked salmon', but minus the salmon. I was delighted to have the waiter take time to ask if I was vegetarian, and if so, if I wanted something else instead of salmon (or to have the dish charged at a reduced cost). I opted to have edamame beans and it was a real pleasure to have the staff be so accommodating and genuinely happy to modify the dish for me.


The sushi salad came with mango and a wasabi lime dressing, plenty of broccoli, and sheets of seaweed underneath. It was wonderful. Mr Bite had a vegetarian focaccia that was reportedly good but not stellar, but I don't think I would have changed any aspect of my meal. The edamame beans, on the side, were a lovely addition and were flavoured with chilli and sea salt.


Over the weekend, I got around to creating my own version of sushi salad. It is only loosely based on the above dish - I added strawberries instead of mango, used different flavourings, and tweaked the vegetables. It was equally good. Sushi is such a versatile dish and salad versions of it are the same - easy to modify to taste and circumstance and convenience.



Sushi salad
This makes 2 main-meal serves, but can easily be adapted
Vegan


Ingredients
1 cup sushi (short-grain) rice, rinsed in cold water 
1.5 – 2 cups water 
2 tbsp rice vinegar 
4 sheets dried seaweed (available in most supermarkets) 
1 bunch bok choi or pak choi, rinsed and chopped 
½ - 1 cup broccoli florets 
½ cup shelled edamame beans (available in Asian supermarkets) 
3 tbsp sweet chilli sauce (or any other Asian sauce of choice) 
Pickled ginger and strawberries, to serve 

Method
In a medium saucepan, add the sushi rice to the water and bring to the boil. Reduce heat and simmer, covered, for 12 – 14 minutes or according to packet instructions. Allow to stand for 5 – 10 minutes, then transfer to a bowl and mix in the rice vinegar. 

While the rice is cooling, steam your bok choi / pak choi and broccoli for 5 minutes, or until just cooked but still crisp. In a separate saucepan, cook the edamame beans in boiling water for 5 minutes. 

When the rice has cooled, line two large bowls with 2 sheets of seaweed each. Add half of the rice to each bowl along with half of the vegetables (bok choi / pak choi, broccoli, edamame beans) and half of the sauce. Top with pickled ginger and strawberries and serve.


Beautifully simple. Not quite as well-located as the version I ate in Solihull, but beautiful nonetheless!

For another take on sushi salad, check out Johanna's post on Green Gourmet Giraffe last week.
Are you a fan on this twist on regular sushi?


This post is part of my Vegan Month of Food contributions for October 2012.