Recipes

For a printable index of recipes, see here.
Abbreviations: v = vegan, r = raw (or raw option), gf = gluten free (or gluten free option)

Recipe round-ups
Apple and banana cinnamon pikelets (v)
Apple and mango flapjacks (v)
Apple and peanut butter quinoa porridge (v)
Apple, pear and raisin quinoa pudding (v, lf)
Apple pie breakfast parfait (v, lf)
Apple-vanilla buckwheat porridge (v, r, gf)
Apricot sultana loaf (v) - no added sugar
Beetroot and cacao pancakes (v)
Berry citrus blitz (v, gf)
Blackberry bake (v)
Blueberry and sweet potato mug cake (v, lf)
Bread and berry pudding (v, lf, gf)
Buckwheat apple and zucchini muffins (v, gf) - refined sugar free
Carrot, coconut and strawberry breakfast biscuits (v) - refined sugar free
Carob coconut avocado pudding (v)
Carrot and apple soaked oats (v)
Carrot, apple and sultana muffins (v)
Carrot applesauce muffins (v)
Carrot cake pikelets (v)
Carrot cake porridge (v)
Chickpea, apple and pepper scramble (v, lf, gf) - can also be a light meal
Chickpea pancake with spicy kale and mango (v, gf)
Chocolate and tahini baked oat bars (v)
Chocolate orange sweet potato pudding (v, lf, gf)
Chocolate stewed fruit and raisins (v, lf, gf)
Chocolate tahini porridge with raspberries (v)
Chocolate zucchini breakfast pudding (v)
Cranberry, chia seed and carob porridge (v)
Cranberry rolls (v)
Energy-packed pumpkin cookies (v, gf)
Fig and lemon drop scones (v)
Fluffy pancakes (v)
Fluffy pear and besan flour pancakes with a caramel pear sauce (v, lf)
French toast (v) (with chia seeds)
French toast, version 2 (v) (with custard powder)
Fruity chocolate and marshmallow dessert pizza (v)
Hazelnut carrot cake oats (v)
Hemp seed muesli squares (v)
Lemon and blueberry oat parfait (v)
Lemon  buckwheat pudding (v, r, gf)
Lemon raisin drop scones with caramelised apple pieces (v)
Lucuma and blackberry French toast (v, lf, gf)
Make ahead blueberry chia coconut oats (v)
Mango coconut buckwheat breakfast pudding (v, gf)
Mini avocado hot cakes (v)
Mocha buckwheat porridge (v, gf)
Oat pancakes with peaches and maple syrup (v)
Orange and date drop scones (v)
Orange and date pikelets (v)
Pear and banana oat bread (v)
Pear and ginger quinoa porridge (v)
Peri-peri tofu and kale on toast (v)
Pikelets with banana, peanut butter and hemp seeds (v)
Pikelets with quinoa flakes, hemp seeds, apple and strawberry (v)
Pineapple-coconut French toast with caramelized banana (v)
Plum and oat bars (v)
Plum and yogurt drop scones (v)
Porridge (oatmeal), five ways (v)
Protein-packed almond pancakes with berries and chocolate sauce (v, gf)
Pumpkin apple and cranberry muffins (v)
Pumpkin pie and berry pancakes (v)
Raisin bread (v)
Rose and vanilla stewed apples (v, lf, gf) - perfect on top of porridge
Spiced courgette fritters (v, lf)
Strawberry, quinoa and oat pikelets (v)
Sweet potato and date muffins (v)
Sweet potato, berry and pecan breakfast bowl (v, gf)
Sweet potato breakfast pudding (v, gf)
Sweet potato overnight oats (v, lf)
Sweet potato, raspberry and avocado flapjacks (v)
Tropical green pudding (v, gf)
Tropical mango bread (v)
Tropical oats (v)
Ugly Duckling Muffins (v)
Yoghurt and goji berry baked oat bars (v)
Asian-inspired chickpea salad (v)
Asian spiced tofu with green tea soba noodles (v)
Asian style coleslaw (v)
Aubergine and pepper spaghetti 'bolognese' (v)
Baby stuffed peppers with fragrant rice (v)
Banh mi sandwich (v)
Barley salad with kale, walnuts, cranberries and an orange-maple dressing (v)
Barley risotto (v)
Beetroot and chickpea curry with besan flour flat bread (v)
Beetroot pasta with spinach and white bean sauce (v)
Bejewelled couscous salad (v)
Blackberry and paprika buckwheat risotto (v)
Black bean and beetroot burritos (v)
Black eyed beans with couscous and chipotle mango sauce (v)
Calzone (v)
Cannelloni with spiced tomatoes and aubergines (v)
Cauliflower and aubergine curry (v)
Chicken-style burritos (v)
Chickpea and carrot veggie burgers (v) - not my favourite veggie burger!
Chickpea, apple and pepper scramble (v, lf, gf) - can also be breakfast
Chickpea, aubergine and mint stew (v)
Chickpea (besan flour) pancakes (v, gf)
Chickpea pancakes with a lentil-vegetable filling (v, gf)
Chickpea pilaf (v)
Chickpea salad with balsamic roast sweet potato and carrot (v) - can be a main or a side
Chickpea scramble with hemp seeds, two ways (carrot and coriander, and tomato, paprika and turmeric) (v, gf)
Chipotle tofu steaks with cauliflower rice (v)
Chocolate pasta with tomato and white bean sauce (v)
Cocoa and paprika split peas (v)
Colourful Mexican with cabbage (v)
Creamy tomato and basil pasta (v)
Easy bean salad with corn and avocado (v)
Easy everything summer salad (v)
Falafel patties (v)
Gado-gado salad (v) - can be a main or a side
Giant couscous with chickpeas, sweet corn, paprika and tomatoes (v, lf)
Giant couscous with greens, sun dried tomatoes, chickpeas and tahini (v)
Ginger-chilli sweet potato and almond burgers (v, gf)
Ginger noodles two ways - not vegan; vegetarian and chicken versions
Ginger-soy-chilli coleslaw (v)
Glazed tofu with red wine vinegar and giant couscous (v, lf)
Golden couscous salad (v, lf)
Grilled hummus and lentils on toast (v)
Grilled nectarine and pumpkin salad (v, gf)
Harissa-spiced tofu, beetroot and sweet potato salad (v)
Harissa-spiced pumpkin and chickpeas (v)
Herby lemon and pea fritters (v, gf)
'Honey' soy tofu wraps (v, gf, lf)
Hot and sour stir fry with sweet potato (v)
Illness fighting barley and chickpea stew (v, lf)
Indian-spiced lentil and vegetable pastry puffs (v)
Italian roast vegetables and beans (v, gf)
Italian sausage stew (v)
Jumbo salad with all the things (v) - kale, cabbage, green papaya and a peanut-chilli-soy dressing
Just creamy, vegan, spiced tomato spaghetti (v)
Kale, cabbage and apple salad with a peanut dressing (v, r, gf)
Lasagna with aubergine and hummous (v)
Lemon-agave tofu shish kebabs (v)
Lemon-paprika lentils (v, gf)
Lemon and artichoke spaghetti with spinach (v)
Lemon and paprika lentil salad (v, lf)
Lemon risotto (v)
Lemon tofu (v)
Lentil and apricot tagine (v, lf, gf)
Lentil potato cakes (v)
Lime and sweet chilli fish parcels - not vegan
Lentil, spinach and tomato puff pastry triangles (v)
Made over creamy mushroom pasta - raw noodles + vegan sauce (v, gf)
Malt vinegar and paprika fries (v, gf)
Mango, strawberry and sweet potato salad with a 'honey' mustard dressing - vegan
Maple and balsamic roast vegetables with tofu (v)
Mediterranean pasta salad with tofu (v)
Mexican couscous bowl (v, lf)
Middle Eastern spiced bean and date ragout (v, lf, gf)
Mini avocado hot cakes (v)
Mint and paprika butter bean salad (v, lf, gf)
Moroccan quinoa soup (v, gf)
Moroccan tagine (v, gf)
Nutty super wholefood salad (v, gf)
Orange and almond couscous (v) - can be a main or a side
Orange baked tofu parcels (v)
Orange-maple-ginger soba noodle bowl (v)
Orange-mustard stir fry with tofu and Asian greens (v)
Paprika-spiced sweet potato, bean and tahini patties (v)
Peri-peri tofu and kale on toast (v) - could also be served for breakfast
Pizza pinwheels (v)
Pizza with tahini, mint, sriracha and kale (v, gf)
Potato and aubergine bake (v)
Pot pies with puff pastry (v) - vegan and chicken-potato versions
Purple cabbage with beans (v) - can be a main or a side
Purple fried rice (v)
Purple fried rice version 2 (with tofu bacon) (v)
Purple lasagna (v)
Quinoa, edamame and mango salad (v) - can be a main or a side
Quintuple-spiced lentil eggplant curry (v, gf)
Raw Thai papaya salad (v)
Raw vegetable sushi (v)
Red lentil dhal (v)
Red pepper and lentil bolognese (v)
Rice balls with chickpeas (v)
Rice paper rolls (v)
Roast baby eggplant with herbs and balsamic vinegar (v) - can be a main or a side
Roast peppers with currants and pine nuts (v)
Roasted pumpkin and cauliflower with molasses, hemp seeds and quinoa (v) - can be a main or a side
Roast vegetables with chickpeas, and apple (v) - can be a main or a side
Satay chickpea stew with grains (v)
Satay sriracha pizza (v)
Satay sweet potato noodles (v, gf)
Satay tofu (v)
Satay tofu noodles with snow peas (v)
Satay vegetable stir fry (v)
Slightly creamy lentil potato curry (v)
Smoky barbecue calzone with aubergine and peppers (v, lf)
Smoky quinoa bowl with tofu, corn and kale (v, lf, gf)
Smoky paprika risotto with chickpeas (v, lf)
Spanish rice with (vegetarian) sausages (v)
Spiced carrot and red lentil soup (v)
Spiced couscous salad with grilled portobello mushrooms (v, lf)
Spiced pancakes with tomato and basil beans (v)
Spiced sweet potato and kale stew with cashews (v, gf)
Spicy kale salad with tofu (v) - can  be a main or a side
Spinach 'ricotta' zucchini fettuccine (v)
Spinach, tofu and quinoa scramble (v)
Split pea risotto (v)
Som tam (Thai papaya salad) (v)
Spaghetti with cumin-spiced tomato and split pea sauce (v)
Spiced courgette fritters (v, lf)
Spiced satay pineapple beans in sweet potato (v, gf)
Spiced pancakes with tomato and basil beans (v)
Spiced red lentils with injera flat bread (v, gf)
Spicy Mexican quinoa bowl (v)
Spicy + smoky tofu sandwich (v, lf)
Spring-Winter vegetable risotto (v)
Stacked quesadillas (v)
Stuffed sweet potatoes with tahini, sun dried tomato and paprika (v, gf)
Sun dried tomato and mushroom zucchini noodles (v, r, gf)
Sushi salad (v)
Sweet chilli tofu and greens (v) - can be a main or a side
Sweet chilli tortillas with falafel, aubergine, pepper and tahini (v)
Sweet potato and chilli soup (v)
Sweet potato, chickpea and hemp seed veggie burgers (v)
Sweet and sour tofu with kale (v)
Tahini sushi (v)
Teriyaki tofu (v)
Teriyaki tofu noodle bowls (v)
Teriyaki tofu steaks with cauliflower rice (v)
Thai coleslaw salad (v)
Thai  bean burgers (v)
Thai 'fish' cakes (v) - vegan and tuna versions
Thai red curry tofu and cabbage salad (v)
Thai style beetroot noodles (v, r, gf)
Thai style veggie patties (version #2) (v)
Tofu and broccoli stir fry (v) - can be a main or a side
Tofu and cabbage rice paper rolls with peanut molasses sauce (v)
Tofu and rice noodle salad (v)
Tofu 'scampi' (v)
Tofu with barbecue sauce (v)
Tomato and kale spaghetti with chickpeas (v)
Tomato, red wine and oregano roast tofu and vegetables (v, lf, gf)
Triple chickpea stack (v)
Vegemite stir fry (v)
Vegetable biryani with tomato lentils (v)
Vegetable-packed stir fried rice with peas (v)
Vegetable ratatouille and sage soda bread (v) - the sage soda bread is vegetarian but not vegan in this recipe
Vegetable soup with barley (v)
Vegetable stock and soup from scratch (v, lf, gf)
Warm vegetable salad with bulgar (v) - can be a main or a side
Watermelon and noodle salad (v)
Winter vegetable and kidney bean stew (v, lf, gf)
Zucchini noodles with a creamy turmeric dressing (v, r, gf)
Zucchini noodles with a spicy peanut sauce (v, r, gf)
Zucchini noodles with a tahini and lemon sauce (v, r, gf)
Zucchini noodles with a tomato and basil sauce (v, r)
Zucchini noodles with orange and cashews (v)
Celeriac fries (v)
Chickpea salad with balsamic roast sweet potato and carrot (v) - can be a main or a side
Chipotle mango sauce (v)
Currant chickpea pancakes (v, gf)
Dark chocolate and espresso roast almonds (v, gf) - not exactly savoury, but not very sweet either
Fig balsamic kale quinoa (v, gf)
Gado-gado salad (v) - can be a main or a side
Giant couscous with chickpeas, sweet corn, paprika and tomatoes (v, lf)
Ginger-soy-chilli coleslaw (v) - can be a main or a side
Grilled tofu (v)
Jerk spiced sweet potato fries (v)
Jumbo salad with all the things (v) - kale, cabbage, green papaya and a peanut-chilli-soy dressing
Kale, cabbage and apple salad with a peanut dressing (v, r, gf)
Vegetable stir fry (v)
Watermelon and noodle salad (v) - can be a main or a side


Banana bread (v)
Banana bread cake (v) - fluffier and sweeter than the banana bread recipe above
Banana, carrot and sultana mini muffins (v, lf) - no added sugar
Banana chia coconut bread (v) - a minimally sweetened bread
Banana-maple muffins with potato and spelt flour (v)
Banana-raisin oatmeal cookies (v) - wheat free, refined sugar free and cooked in the microwave!
Beetroot and cacao pancakes (v)
Chocolate mudcake muffins with a hint of peppermint - not vegan
Chocolate orange cupcakes (v)
Chocolate peanut butter brownies (v)
Chocolate peanut butter muffins with a raspberry jam filling (v)
Chocolate stewed fruit and raisins (v, lf, gf)
Apple cashew weetabix bites (v)
Apple crunch squares (v)
Apricot, sesame and coconut balls (v)
Bakewell tart bars (v, r, gf)
Banana bread bites (v, gf)
Banana-chia crepes with an easy chocolate sauce (v, gf)
Banana, pear and yoghurt ice lollies (v, lf, gf)
Bannoffee slice (v, gf, r)
Blueberry coconut ice cream (v) - no ice cream maker required
Brownie bites with avocado and coconut flour (v, gf)
Cacao pecan truffle balls (v, gf)
Caramel cashew fudge (v)
Caramel-pear slice (v, gf)
Caramel sweet potato fudge (v, gf)
Carob crunch bites with goji berries (v)
Carob-raisin-crisp bites (v)
Carrot cake (v, r, gf)
Carrot-hazelnut-molasses truffle balls (v)
Cinnamon peanut butter oat bites (v) - no food processor required
Chai spiced chocolate truffles (v)
Cheerio chocolate crackles with coconut (v)
Cherry ripe balls (v, r)
Chilli-cinnamon-sea salt dark chocolate (v, r, gf)
Chocolate, almond and goji berry truffle balls (v, r, gf)
Chocolate coated banana chips (v, gf)
Chocolate coated wasabi peas and chilli broad beans (v)
Date and almond balls / chocolate fruit balls (v)
Fig cacao balls (v, gf)
Gingerbread truffle balls (v)
Gingernut cheesecake slice (v)
Gold sparkled marshmallow crackles (v)
Hazelnut praline chocolates / hazelnut praline chocolate spread (v, r, gf)
High protein banana cinnamon pudding (v, gf)
Honey, vanilla and pistachio cheesecake (v, r, gf)
Lemon and blueberry oat parfait (v) - also a beautiful breakfast
Lime pots (v, r, gf)
Mango cheesecake (v, r, gf)
Marshmallow truffle balls - not vegan
Millionaire's slice with pear (v)
Mint chocolate refrigerator slice (v)
No crust vanilla cheesecake (v, r, gf)
Orange coconut ice (v, gf)
Orange hemp balls (v)
Papaya (paw-paw) and cashew balls (v, gf)
Peach and hemp snack balls (v, gf)
Peanut butter cacao energy balls with berries and coconut (v, gf) - no food processor required
Peanut butter cacao truffle balls (v, gf) - no food processor required; an adaptation of the above
Peanut butter chocolate avocado pudding (v)
Peanut butter energy bites (v)
Peanut butter fudge bites (v, gf)
Pear and cashew balls (v, r, gf)
Pebble road (v) - a vegan twist on rocky road
Pecan pie squares (v)
Peppermint carob truffle balls (v, gf)
Peppermint chocolate bark (v) 
Pineapple and cashew balls (v, r, gf)
Pumpkin cheesecake with optional raspberry topping (v, gf)
Raspberry rose mousse (v, lf, gf)
Raspberry topped, no bake chocolate tart (v)
Raw apple cheesecake puddings (v, r, gf)
Rocky road with ginger (v)
Spiced orange, date and almond balls (v, r, gf)
Strawberry cheesecake slice (v)
Strawberry coconut almond spread (v, r, gf)
Strawberry wafer rocky road (v)
Strawberry white chocolate truffle balls (v)
Super snack balls (v)
Tahini chocolate oat balls (v, gf)
Tahini-filled chocolate eggs (v)
Yoghurt coated banana chips (v)


Banana-free green smoothie with strawberries (v, gf)
Banana, mango and kale smoothie (v, gf)
Chocolate banana spinach cherry smoothie pudding (v, gf)
Chocolate beetroot brownie smoothie bowl (v, gf)
Chocolate raspberry green smoothie (v, gf)
Cinnamon vanilla latte (v, lf, gf)
Creamy blackberry vanilla smoothie (v, gf)
Ginger and mesquite green smoothie (v, gf)
Green smoothie with orange and vanilla (v, gf)
Homemade almond milk (v, gf)
Homemade hemp seed milk (v, gf)
Immunity smoothie (v, gf)
Orange hot chocolate (v, gf)
Peach and mint green smoothie (v, gf)
Peanut butter and carob shake, with broccoli (v, gf)
Pineapple-cherry-watermelon green smoothie (v, gf)
Raspberry mint smoothie (v, gf)
Red velvet smoothie (v, gf)
Spiced ginger latte (v, gf)
Strawberry ice cream smoothie (v, gf)
Strawberry-mint-avocado smoothie with cauliflower (v, gf)
Strawberry mint smoothie with coconut (v, gf)
Sweet potato and almond green smoothie (v, gf)
Sweet potato and strawberry smoothie (v, gf)

Holidays:
18 healthy Christmas cookies - hosted by Sandra of Candida Diet Plan, this round-up includes 18 lower sugar cookies which are predominantly vegan and/or gluten free.
A chocolate dessert round-up - published in honour of Valentiene's Day, but suitable for any time!
A Christmas round-up 2012 - links to vegetarian Christmas food ideas, on various blogs.
A Christmas round-up 2011 - links to vegetarian Christmas food ideas, on various blogs.
An Easter round-up 2012 - 14 sweet / dessert options and 7 main meal options, on various blogs.
An Easter round-up 2014 - 16 breakfast, main, dessert and chocolate options, on various bogs.
An Easter round-up 2018 - 12 breakfast, main, cake and chocolate options, on Bite-Sized Thoughts.

Bookmarked recipes I've made:
Vegan MoFo 2012 - my 2012 posts for the month of vegan food.
A round up of Vegan MoFo 2012 posts - 5 savoury and 5 sweet dishes that caught my eye on others' blogs.
A round up of Vegan MoFo 2014 posts - 8 savoury and 8 sweet dishes from others' blogs, and a round-up of MoFo posts from Bite-Sized Thoughts.
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