Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, August 15, 2014

Fitness Fridays - Giving up a gym membership, and loving it

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Back in May, and in good timing for our mid-June move, my Australian gym membership expired. At the time, I mentioned to a friend that I had been a member for over 5 years. When I later reflected on that statement, I realised that I had been a member for 13 years. Clearly I am losing track of time in my old age! 

My new 'gym'

With that length of membership, you may imagine that giving the gym up was unsettling. In fact, the transition has been surprisingly lovely. It has also been very freeing. With being a member for so long, I'd come to view the gym as something I 'needed' and an essential lifestyle feature that I would always indulge in. Before I discovered running, the gym provided my main (sole) source of exercise, and it was one of the few places where my thoughts could wander or work through problems in peace. But then I did discover running, and in particular, the joy of running outside. I gradually gave up some gym days so I could fit in outdoor runs, but there was an uneasy tug-of-war between my desire to run and my desire to get good use out of my gym membership. In May, I was running outside 3 days per week and using the gym 3 days per week; as previously, I was struggling to fit in pilates. I would have liked to run more, but didn't want to use the gym less.